Fitness Assessment & Workout - Xdrona - Fitness and Wellness Technology

The Xdrona Fitness Workout will not only help you achieve goals such as losing weight or curing pain but it also helps you heal your body inside out. It will help correct any imbalances or even chronic diseases and in turn increase your longevity, allowing you to go on about your life with much more efficiency.

The tests will help us assess the range of motion at all joints, core strength, hip balance, strength at knee joint, strength at ankle joint and proprioception balance. The routines would be curated considering all these factors to correct the deficiencies that are detected.

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